FitSMART Vegan Shake
FitSMART Vegan Shakes are an easy and convenient way to start your day and keep you feeling satisfied. FitSMART Vegan Shakes deliver 10 grams of fibre and 20 grams of protein per serving. They also include 10% of the daily recommended amounts of calcium and 29-36% of the recommended daily amounts of iron; two minerals that can be difficult to obtain when following a vegan diet.
- Low in fat
- Low in saturated fatty acids
- Free of trans-fatty acids
- Delicious and easy to prepare
- Enjoy with or between meals
What are FitSMART Shakes?
FitSMART Vegan Shakes are an easy and convenient way to start your day and keep you feeling satisfied. FitSMART Vegan Shakes deliver 10 grams of fibre and 20 grams of protein per serving. They also include 10% of the daily recommended amounts of calcium and 29-36% of the recommended daily amounts of iron; two minerals that can be difficult to obtain when following a vegan diet. FitSMART Vegan Shakes are only 130- 150 calories per serving and come in two delicious flavours – Chocolate Delight and Pomegranate Berry. It is an ideal shake for those that are vegan as well as for those that have allergies to dairy, soy, gluten or are avoiding grains.
How are they delivered?
FitSMART Vegan Shakes are great tasting powders that can be easily mixed into water. They can also be mixed into other beverages depending on your preference; such as almond milk, soy milk, or any type of juice. (Please note that mixing it with anything other than water will increase the calorie count).
What do they do?
FitSMART Vegan Shakes are a quick and delicious way to keep you feeling satisfied. They add fibre and protein to your daily diet. They can also be a valuable addition to any weight loss program.
How do they work?
FitSMART is a healthy lifestyle shake for those who are looking to lose weight or simply nourish their body. It is also the ideal vegan post-workout snack due to its high protein content. The high fibre content (10grams) helps to ensure a healthy digestive tract while aiding in reaching your weight loss goals.
Fibre helps you reduce caloric intake and feel full in four compelling ways:
- Fibre curbs your appetite, helping you reduce caloric intake.
- Fibre helps reduce the absorption of calories from the food you eat.
- Fibre-rich foods are low-energy-density-foods. In other words, you get to eat a lot of food without eating a lot of calories.
- Fibre slows down your body’s conversion of carbohydrates to sugar, thus supporting blood glucose stability to help you lose weight.
FitSMART Vegan Shakes also deliver a healthy serving of protein. Protein plays a crucial role in protecting and building lean muscle mass during weight loss. Protein allows you to target body fat while retaining lean muscle. This provides a healthy scenario for weight loss and long-term maintenance. It also leads to optimal body shape. Every shake has 20 grams of vegan protein; that is more protein than 100 grams of chicken breast or 3 eggs!
What can I expect?
FitSMART Vegan Shakes can have a range of effects in the body, including curbing your appetite. It can also help in the regulation of transit time through the digestive tract, increasing stool weight, normalizing blood sugar levels, maintaining healthy cholesterol levels, and reducing the risk of chronic disease.
Many people who use FitSMART Vegan Shakes do so for weight loss, as they can be an effective addition to any weight loss program along with healthy eating and exercise. One of the fibres included in FitSMART Vegan Shakes is acacia fibre. Acacia is a prebiotic fibre, which means that it will nourish the beneficial bacteria in the intestinal tract.